Podcast Session 5: The Value of Self Care

Posted: April 9th, 2019

The ladies of Garden Society discuss ways to be your best professional self while honoring your body, mind, relationships, and responsibilities. Entrepreneurship can put you through the mental, physical, and emotional ringer. And in the wine and cannabis industries the added expectation to consume while networking can wreak havoc on a wellness routine. Explore the show notes below for self-care resources from A Balanced Glass.

Show Notes:

Guest: Cathy Huyghe

Cathy Huyghe is the co-founder and CEO of Enolytics LLC, which provides big data services to the wine industry. She is a journalist by training and writes for Forbes online about the business and politics of the wine industry, and for Inc.com about entrepreneurs. She is also the founder of Harvard Alumni in Wine and Food, a non-profit interest group within the Harvard Alumni Association.

Author, Hungry for Wine: Seeing the World through the Lens of a Wine Glass

Winner, World Gourmand Book Awards (2016): Women in Wine

Finalist, IWSC Wine Communicator of the Year (2016)

Winner, Innovator of the Year (Diaz Communications, 2016)

Connect with Cathy: @cathyhuyghe

Guest: Rebecca Hopkins

Rebecca Hopkins works in wine communications and is a freelance wine writer and speaker on wine marketing. In 2018 she created A Balanced Glass, an online industry forum to support and promote wellness for wine industry professionals around the world. Her work has appeared in Meininger’s Wine Business International, SevenFiftyDaily and Wine Business Monthly Australia.

Connect with Beck: @abalancedglass | @beckhopkinswine